Beautiful Sunrise!

Met a friend this morning to see the sunrise on top of Stone Mountain.  It was a beautiful morning although a little chilly and breezy.  The view does not get old.

My Stomach FodMap and Probiotic That Is Working For Me

Probiotic: Click Here

Nature's Plus GI Natural: Click Here Fodmap Article: Click Here Fodmap App: Click Here Apple Sauce: Click Here

Seat Cushion

Over the past week I have been using this seat cushion.  If you are looking for better support for your back, then this is a seat cushion to consider.

To read other review and order, Click Here

• ✔BEST SEAT CUSHION for LOWER BACK PAIN - Premium high density 100% memory foam seat cushion to relieve pressure and pain from a bruised, sore or injured tailbone,coccyx pain,sciatica, hip pain,sciatic nerve pain, degenerated disc, herniated disk. EASE DISCOMFORT from pregnancy, hemorrhoids, or spinal injuries. A chair cushion that provides maximum lumbar support and proper spinal alignment.
• ✔SIT IN COMFORT FOR HOURS - Best office chair cushion when working long hours in a desk chair! Use as a car seat pillow to EASE SORENESS & painful sitting while driving or riding long distances..making your ride more pleasant. Ideal tailbone cushion for PROLONGED SITTING in a wheelchair, recliner, or airplane travel. Adds comfort to uncomfortable chairs, bleacher / stadium seats at sporting events. Use as a yoga floor pillow or a kneeling cushion for meditation.
• ✔PREMIUM 100% MEMORY FOAM PILLOW: With full coverage to cradle your hips to alleviate numbness, leg pain, and improve blood circulation. Cut out opening alleviates coccyx spinal pressure, while providing contoured weight distribution. Optimal balance of FIRMNESS & SOFTNESS. Durable soft velour cover is removable w/ zipper & machine washable. Antimicrobial materials. Revives worn out chairs and saves you money!
• ✔RECOMMENDED BY: Physical therapists, physicians, chiropractors for the unique "cut-out" design that allows the tailbone to float and relieve unwanted pain and pressure while sitting. Elastic seat straps will keep your cushion in place.
• ✔ Order with confidence...and get your Dr. Tushy Seat Cushion today for your chair, car seat, & office chair!

KURU Footwear Has Socks....

Had the opportunity to wear the new KURU socks and I really like them!

To learn more about their socks, Click Here

Healthy feet are happy feet and the foundation that enables your body and mind to shine. With that in mind, we designed and developed our performance socks as the perfect complement to the magic of the KURUSOLE - a seamless combination of comfort and support. Designed for Performance - Created for Comfort - Engineered for Dynamic Support Materials: Custom Nylon/Poly Blend, LYCRA® Spandex Designed and developed in the USA / Unisex JUST FOR YOU Left/Right specific construction with a seamless toe design for a perfect fit OH SO COOL Cooling yarn and an open-zoned knit pattern brings optimal airflow to your feet ALL DAMN DAY Enhanced pile construction adds anatomical cushioning and supreme comfort

Energy Gum

Over the past couple of weeks I had the opportunity to try the Neuro Energy Gum.  I share in the video below more about the gum and my experience. 

Mint Flavor: Click Here

Cinnamon Flavor: Click Here

About the product:

-ENERGY + FOCUS + CLARITY: NeuroGum’s quick release formulation contains the ideal balance of nootropics designed to give you a clean and balanced boost.
-QUICK EFFECTS: Our patented cold compression system maximizes the delivery and bioavailability of active ingredients. Get energy 5X faster than drinking coffee or energy drinks.
-NO CRASH + NO JITTERS: Unlike other energy supplements, we only use high-quality GRAS ingredients to get you in the zone without the sugar crash or energy drink jitters.
-PERFECT ON THE GO: With 9 pieces of optimum energy that fit right into your pocket, you'll be ready to conquer the world with fresh breath and a fresh mind.

The ORIGINAL Portable Cervical Traction and Relaxation Device

I backed The Neck Hammock and glad I did.  It feels so great to sit and relax while support relief for my neck.

Now available on Amazon! Click Here 

(There are a lot of fake ones out there. This is the original one and the one I recommend)

Neck pain is a common problem with few solutions. But thanks to The Neck Hammock, that’s about to change. The Neck Hammock brings the miracle of cervical traction to your home in the form of a simple, portable device you can use every day.

As seen on Dr. Oz